Hey everyone, I just got diagnosed with type 2 diabetes this morning. I'm just barely over the threshold for it and I don't really have any notable symptoms that I know of, but my blood sugar was one or two points above the threshold.
I'm just wondering if anyone has any advice for gaining further under these conditions?
Thank you
Edit: Also, to clarify, I -am- making changes to my lifestyle. I'm going from sedentary to walking every day and I'm cutting out sugary drinks ENTIRELY and a good portion of my sugary snacks. I believe I can get it stabilized because of how close my levels were to the tipping point of -just- being diabetic. Just wondering where else I can get the calories without causing further problems related.
1 day
